Art of Relaxation: How to do Yoga Nidra – Simple Steps
So now that you understand the key concept and the great benefits of this key element of your yoga training, the question is how to do Yoga Nidra? Here is a quick 9 - step guide
The drenching monsoon season in Goa
The amazing location of the Indian sub-continent, makes the country enjoy every season. People love to explore Goa in the monsoon season. As the saying goes, “Rain is not only drops of water. It’s the love of sky for earth. They never meet…